To start making the top protein quinoa burger recipe, prep all of the elements and stay in a position.
For cooking quinoa, wash it and position within a force cooker. upload 1 cup of water and force cooker for two whistles in medium warmth after which flip the warmth to low and simmer for five mins and switch off the warmth. Permit the force to unencumber naturally. Stay apart
For cooking potatoes, reduce the potatoes into part and position within a force cooker. Upload half cup of water and force cook dinner for four to five whistles and switch off the warmth. Permit the force to unencumber naturally.
As soon as the force is launched, peel the surface off the potatoes, and mash till clean. Stay apart.Upload olive oil right into a preheated pan, upload the onion, garlic, capsicum and beetroot. Saute till all of the elements have softened and cooked. This may increasingly take about four to five mins on medium warmth.
As soon as performed, upload the mashed potatoes, cooked quinoa, salt, pav bhaji masala and chopped parsley. Give it a stir for a may just of mins till neatly blended. Take a look at the salt and spices and alter to style accordingly.
Flip off the warmth and make allowance Quinoa Beet Aggregate to chill. As soon as cooled, divide into four parts and form into discs.
Position the Quinoa Beet Patty on a preheated pan and toasted over medium warmth with olive oil till evenly crisp on each side.
Subsequent, slice the burger buns into part. Smear butter on each side and toast in a skillet till golden and crisp on each side.
Position the burger buns on a flat floor. Smear Mayonnaise, position the lettuce, drizzle dijon mustard sauce, position the patty and ruin to flatten, position the sliced tomatoes, onions and slice of cheese. Duvet with the highest facet of the burger bun and serve.
Experience this top protein Quinoa Beet Burger for a scrumptious internal at the side of some Arugula Watermelon and Feta Salad Recipe for a healthy dinner.