Of all of the issues you’ll be able to bake, cakes have were given to be probably the most forgiving. Such a lot of baked items require precision and precise measurements, however there appears to be much more wiggle room with cakes. Those Greek yogurt + chocolate chew banana oat cakes are extremely adaptable, and I do know this as a result of I’ve made dozens of various variations of them over time.
Soar to:
How To Make Banana Oat Desserts
Those young children are full of protein, antioxidants and magnesium, due to a mixture of Greek yogurt, bananas, and darkish chocolate. Sure, you’ll be able to want to use two bowls to cause them to, however rather then that, they are utterly effort- and mess-free.
Substitutions
- Vegan? Change the egg with a flax egg and use nondairy yogurt.
- Don’t have white complete wheat flour available? I’ve used common complete wheat, all-purpose flour, pastry flour, or even mixtures of 2 other flours.
- Lower than ripe bananas? An additional ¼ cup of brown sugar will make the recipe sweeter. And you’ll be able to additionally upload turbinado sugar sprinkled on prior to baking for a candy, crunchy best.
- Exchange coconut oil with another plant oil you could have to hand.
- You’ll additionally upload strawberries or dried cherries when you’ve got them, nuts for some crunch, or hemp seeds for added protein.
Garage
Identical to those Honey-Sweetened Banana Oat Hemp Desserts, this recipe will stay for a month or two within the freezer, so you’ll be able to have a handy guide a rough breakfast available every time you want one. If you recognize me, you recognize I’m all about saving time with make-ahead breakfasts.
And sure—those cakes are utterly appropriate for breakfast! They’ve were given your protein, complete grains, and fruit multi functional little hand-held bundle. Handy! To not point out you additionally get a candy deal with on the similar time. Rating!
Pictures by way of Ana Stanciu
📖 Recipe
Print Recipe
Chocolate Chew Banana Oat Desserts
No time for breakfast? With Greek yogurt, bananas, and oats, those cakes are ideal for grabbing to your method out the door.
Servings: 12
Energy: 226kcal
Substances
- 1 cup white complete wheat flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- ¼ cup cocoa powder
- 1 egg
- 1 cup old-fashioned oats
- 1 cup mashed ripe banana (about 2 bananas)
- 6-ounce container undeniable Greek yogurt
- ½ cup packed brown sugar
- ¼ cup coconut oil, melted
- ⅓ cup darkish chocolate, more or less chopped
Directions
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Preheat oven to 400ºF and line a muffin tin with 12 liners.
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In a medium bowl, whisk in combination the flour, baking powder, baking soda, salt, and cocoa powder.
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Beat the egg in a big bowl. Stir within the oats, banana, yogurt, sugar, and coconut oil and blend neatly.
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Pour the dry combination into the rainy combination. Stir till the whole lot is solely integrated, being cautious to not over-mix. Fold within the chopped darkish chocolate.
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Divide the batter into the muffin cups. Bake for 17–20 mins or till a toothpick inserted into the middle of a muffin comes out blank.
Notes
If desired, best your cakes with thinly sliced bananas, further oats, chocolate chips, or a sprinkling of turbinado sugar prior to baking.
Vitamin
Energy: 226kcal | Carbohydrates: 30.2g | Protein: 5.4g | Fats: 9g | Saturated Fats: 6.3g | Fiber: 3.8g | Sugar: 13.6g
Want fitter breakfast concepts to closing the entire week? We have were given some: